The article discusses the importance of implementing active breaks, or "pausas activas," in a back-to-back work schedule. These breaks are crucial for giving employees the opportunity to rest, stretch, and recharge before continuing with their tasks. By incorporating short physical activities or relaxation techniques into the workday, employers can improve productivity and overall well-being in the workplace. Additionally, active breaks have been shown to reduce stress, prevent injuries, and boost morale among employees. Companies are encouraged to prioritize the health and wellness of their staff by promoting the benefits of regular breaks and creating a culture that values self-care. Ultimately, incorporating "pausas activas" into a back-to-back work schedule can lead to a more positive and productive work environment for everyone involved.