This article provides a workout routine focused on toning your arms. The routine includes exercises that target the biceps, triceps, and shoulders to help strengthen and define the muscles in your arms. By following this routine consistently, you can achieve toned and sculpted arms. The exercises are simple and can be done at home with minimal equipment, making it easy to incorporate into your daily routine. By committing to this arm toning routine, you can see improvements in both strength and muscle definition in your arms. So, if you're looking to tone and shape your arms, this article provides a step-by-step guide to help you achieve your fitness goals.