In this article, titled "La Columna - Curvas Normales y Anormales" (The Spine - Normal and Abnormal Curves), the focus is on discussing the different types of spinal curves that can be present in individuals. The article explains that the spine normally has three curves: cervical, thoracic, and lumbar, which help with balance, support, and flexibility.
The article emphasizes the importance of maintaining proper spinal alignment through exercises, stretches, and good posture habits to prevent abnormal curvatures from developing.
The article is not finished. Click on the next page to continue.
The article is not finished. Click on the next page to continue.
Next page
